Christian Rehfeld
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…must come down. Learn about the mechanism that makes dedicated downhill running an invaluable tool for your mountain races. I… Read more.
6–9 minutes -
On why you should fuel your races and workouts and practical tips to get started reaping those sweet sweet carb-enefits! Read more.
5–8 minutes -
Let the spark hit you and combine the knowledge about what works for most with the joy of finding your… Read more.
5–7 minutes
Methods
- Weekly field observations along fixed routes.
- Short interviews using a consistent guide.
- Sensor readings checked at the start of each session.
- Cleaning decisions documented as a changelog.
- Processing: normalized timestamps; flagged gaps; spot-checked outliers.
- Limits: some missing intervals during battery replacement.
Data & Ethics
Data
Upon request, sensitive locations have been removed from the public files. License: CC BY 4.0 for shared materials.
Ethics
Consent protocols used where applicable.
Contact
fieldnoteslab@ucc.ie
Fast On Paper 